Advice article
Common Oral Hygiene Mistakes
Avoid these common oral hygiene mistakes.
May 20, 2026
Many people make mistakes in their oral hygiene routine that can lead to dental issues. Common mistakes include brushing too hard, not flossing, and neglecting regular dental visits. Understanding these can help improve your dental health.
Brushing Technique
Use gentle strokes and a soft-bristled toothbrush to avoid damaging your gums.
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Common Oral Hygiene Mistakes
FAQs
It's recommended to replace your toothbrush every three to four months or sooner if the bristles are frayed.
Mouthwash can be beneficial, but it should not replace brushing and flossing.
Brush your teeth twice a day, ideally in the morning and before bed.
